/* Global Styles */
* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: Arial, sans-serif;
  margin: 0;
  padding-bottom: 50px; /* Ensures footer doesn't overlap content */;
  line-height: 1.4;
  color: #333;
  padding-top: 70px; /* adjust this value to match your nav height */
  
}

/* Navigation */
nav {
  background: #FFFFFF;
  color: #000;
  padding: 0rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 0 1rem 0 0; /* Adds padding only to the right side */
  position: fixed;
  top: 0;
  left: 0px;
  right: 0px;
  width: 100%;
  z-index: 1000; /* ensures navbar stays above other content */

  
}


nav ul {
  list-style: none;
  display: flex;
  margin: 0;
  padding: 0;
  
  
  
}

nav ul li {
  margin-left: 1rem;
}

nav ul li a {
  color: #000000;
  text-decoration: none;
  
}
nav ul li a:hover {
  background-color: #D2B48C;
}

.logo-image {
  position: relative;
  height: 10vh;
  left: 0px;
  padding: 0rem;
  border-radius: 5px;
  width: 10%;
  height: 10%;

}

/* Mobile Menu */
.menu-toggle {
  display: none;
  font-size: 1.5rem;
  background: none;
  border: none;
  color: #000;
  cursor: pointer;
}

/* Hero Banner */
.hero-banner {
  position: relative;
  height: 100vh;
  display: flex;
  justify-content: center;
  align-items: center;
  text-align: center;
  color: #fff;
  position: relative;
  overflow: hidden; /* Ensures the image doesn't overflow*/
  
}

.hero-image {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 70%;
  object-fit: cover; /* Ensures the image covers the entire area */
  z-index: 0; /* Places the image behind the content */
}

.hero-content {
  position: relative;
  z-index: 1; /* ensure the content is above the image */
  padding: 2rem;
  background: rgba(0, 0, 0, 0.5); /*
    Semi-transparent background for better readability */
  border-radius: 10px;
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
  color: #fff;
 bottom: 80px; /* Adjusts the position of the content */
  

}

.hero-content h1 {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.hero-content p {
  font-size: 1.2rem;
  margin-bottom: 2rem;
}


.cta-button {
  background: #ff6f61;
  color: #fff;
  padding: 0.75rem 1.5rem;
  text-decoration: none;
  border-radius: 8px;
}

/* Services Section */
.services, .testimonials {
  padding: 2rem;
  text-align: center;
}

.service-cards, .testimonial-cards {
  display: flex;
  justify-content: space-around;
  flex-wrap: wrap;
}

.card {
  background: #f4f4f4;
  padding: 1rem;
  margin: 1rem;
  border-radius: 5px;
  width: 30%;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
}

/* Footer */
footer {
  background: #D2B48C;
  color: #fff;
  text-align: center;
  padding: 1rem;
  position: fixed;
  bottom: 0;
  left: 0;
  width: 100%;

}

/* Booking Section */
.booking {
  padding: 2rem;
  max-width: 600px;
  margin: 0 auto;
}

.booking h1 {
  text-align: center;
  margin-bottom: 1rem;
}

.booking form {
  display: flex;
  flex-direction: column;
}

.booking label {
  margin-top: 1rem;
}

.booking input,
.booking select,
.booking button {
  padding: 0.75rem;
  margin-top: 0.5rem;
  border: 1px solid #ccc;
  border-radius: 5px;
  width: 100%;
}

.booking button {
  background: #333;
  color: #fff;
  border: none;
  cursor: pointer;
}

/* Media Queries for Mobile (Hamburger menu) */
@media (max-width: 768px) {
  .menu-toggle {
    display: block;
  }


  .nav-links {
    display: none;
    flex-direction: column;
    width: 100%;
    background: #fff;
  }

  .nav-links.active {
    display: flex;
  }

  .nav-links li {
    margin: 0;
    text-align: center;
  }

  .nav-links li a {
    padding: 1rem;
    display: block;
  }

  .card {
    width: 100%;
    margin: 1rem 0;
  }

  .hero-content h1 {
    font-size: 2rem;
  }

  .hero-content p {
    font-size: 1rem;
  }

  
 
  
  
}
/* media queries for blog card*/
@media (max-width: 768px) {
  .blog-cards {
    display: flex;
    flex-direction: row;
    flex-wrap: nowrap;
    overflow-x: auto;
    gap: 1rem;
    padding: 1rem 0;
  }

  .blog-card {
    min-width: 250px;
    max-width: 300px;
    flex: 0 0 auto;
    margin: 0;
    box-sizing: border-box;
  }

  .blog-content h2[itemprop="headline"],
  .blog-content h2[itemprop="headline1"] {
    font-size: 1rem;
    margin-bottom: 0.5rem;
  }

  .blog-content p[itemprop="description"] {
    font-size: 0.85rem;
    margin-bottom: 0.5rem;
  }

  .blog-date {
    font-size: 0.75rem;
  }

  .blog-content a[itemprop="url"] {
    font-size: 0.85rem;
    padding: 0.25rem 0.5rem;
  }
}


/* Therapists Section */
.therapist-header {
  background: #f4f4f4;
  padding: 2rem;
  text-align: center;
}

.therapist-header h1 {
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.therapist-form {
  max-width: 600px;
  margin: 2rem auto;
  padding: 1rem;
  border: 1px solid #ccc;
  border-radius: 5px;
}

.therapist-form h2 {
  text-align: center;
  margin-bottom: 1rem;
}

.therapist-form label {
  display: block;
  margin-top: 1rem;
}

.therapist-form input[type="text"],
.therapist-form input[type="tel"],
.therapist-form input[type="email"] {
  width: 100%;
  padding: 0.75rem;
  margin-top: 0.5rem;
  border: 1px solid #ccc;
  border-radius: 5px;
}

.therapist-form fieldset {
  margin-top: 1rem;
  border: 1px solid #ccc;
  border-radius: 5px;
  padding: 1rem;
}

.therapist-form fieldset legend {
  font-weight: bold;
}

.therapist-form button {
  background: #D2B48C;
  color: #fff;
  padding: 0.75rem 1.5rem;
  border: none;
  border-radius: 5px;
  margin-top: 1rem;
  cursor: pointer;
}

/* Blog Section */
.blog-header {
  background: #f4f4f4;
  padding: 2rem;
  text-align: center;
}

.blog-header h1 {
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.blog-header p {
  font-size: 1.2rem;
  color: #666;
}

.blog-cards {
  display: flex;
  justify-content: space-around;
  flex-wrap: wrap;
  padding: 2rem;
  background: #f9f9f9;
  

}

.blog-card {
  background: #fff;
  border: 1px solid #ccc;
  border-radius: 5px;
  width: 30%;
  margin: 1rem 0;
  overflow: hidden;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
  


  
}


.blog-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.blog-content {
  padding: 1rem;
}

.blog-content h2 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.blog-content p {
  font-size: 1rem;
  color: #666;
  margin-bottom: 1rem;
}

.blog-content a {
  color: #ff6f61;
  text-decoration: none;
  font-weight: bold;
}
.blog-date {
    color:#ff6f61;
    font-size: 0.9em;
    margin-bottom: 10px;
    display: block;

  
}

/*blog header main page */
.blog-headermain {
  background: #f4f4f4;
  padding: 2rem;
  text-align: center;
  margin-top: -160px; /* Adjusts the position of the header */
  z-index: 1; /* Ensures the header is above other content */
  position: relative;
  border-radius: 10px;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
}

.blog-headermain h1 {
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

/* Blog Post What is Chair Massage */
.blog-article {
  max-width: 800px;
  margin: 2rem auto;
  padding: 1rem;
  background: #fff;
  border-radius: 5px;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
}
.blog-article h1 {
  font-size: 2rem;
  margin-bottom: 1rem;
}
.blog-article p {
  font-size: 1.2rem;
  line-height: 1.6;
  color: #333;
}
.blog-article img {
  width: 100%;
  height: auto;
  border-radius: 5px;
  margin: 1rem 0;
}
.blog-article ul, ol{
  margin: 1rem 0;
  padding-left: 2rem;
}
.blog-article ul li {
  margin-bottom: 0.5rem;
}
.blog-article a {
  color: #ff6f61;
  text-decoration: none;
  font-weight: bold;
}   

/* price list */
.pricelist-header {
  padding: 2rem;
  position: relative;
  left: 80px;
  border-radius: 10px;
  text-align: center;
  
}
.pricelist-image {
  max-width: 800px;
  margin: 2rem auto;
  padding: 1rem;
  background: #fff;
  border-radius: 5px;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
  display: flex;
  flex-direction: center;
  
}

.pricelist-note {
  font-size: 0.9rem;
  color: #666;
  text-align: center;
  margin-bottom: 50px;
}
.pricebutton {
  position: relative;
  left: 44%;
  bottom: 300px;
  transform: translateX(-50%);
  background: #ff6f61;
  color: #fff;
  padding: 0.75rem 1.5rem;
  text-decoration: none;
  border-radius: 8px;
  
  
}
